What's in the box?

Below are the items you get when you join Orange Box Fitness. You get physical items sent to you in your orange box but you also get items through a different box - your phone or computer. All the below items are needed to make sure you reach your goals. Everything has been designed to give you all of the tools, all of the coaching, and all of the support you need to lose weight quickly, safely, and sustainably, so you can get your life back!

Tracking Calendar with Scoring System

A tracking calendar will be in your box. Each day you can earn 4 points by doing all the required things for that day. Keep track on your calendar and you could get in the Hall of Fame!

LIVE Workouts with Professionally Trained Coaches

When you sign up for Orange Box Fitness, you will be added to our private Facebook Group. In that group, our coaches will be going LIVE multiple times every day during your 8-week challenge. Some videos that you will see: resistance training classes, HIIT classes, Zumba classes, yoga classes, and so much more!

3 Resistance Bands

There will be 3 resistance bands in your box. These will serve as your main tool during your workouts.

Registered Dietician

Our registered dietician is here to empower you to be the best version of yourself - physically, mentally, and emotionally.

Doctor of Physical Therapy

Our Doctor of Physical Therapy is here to help you recover from your workouts as well as improve your joint range of motion and stability

Workout Towel

The workouts during the 8-week challenge are going to make you sweat! Use this towel to dry off.

Measuring Tape

Measuring yourself is one of the most accurate ways to track fat loss. This shows you exactly how your body composition is changing. Even if the scale isn't moving, that doesn't mean you aren't losing inches.

Water Bottle

Staying hydrated is important, that is why we included a water bottle in the box. Being well-hydrated improves sleep quality, cognition, and mood.

Tracking Journal

This journal is for tracking your food, water, and workouts. If you eat it, you write it. If you drink it, you ink it. It is important to record your workouts so you can look back on the progress you made and set goals for upcoming workouts.

Motivational Podcasts

Join Luke Haase and Jake Malzahn who have been helping clients in the fitness and personal development space for over 2 decades as they give you the 7 key tools you need to take your physical and mental game to the next level. If you are looking for a shortcut to get the most important information in the mental development game so you can take your workouts and your life to new heights, this is the spot for you.