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Healthy Food

Nutrition

In Orange Box Fitness, you are provided with all the tools to succeed!

  1. Nutrition Manual made by our on staff Registered Dietitian. 

  2. Constant access to her knowledge, recipes, and tips

  3. Support and guidance on how to fuel, nourish and support your body.

Who is our Registered Dietitian?

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My name is Cassie and I am a Registered Dietitian and Nationally Board Certified Health and Wellness Coach.

I've been in the wellness industry for 10+ years and enjoy helping clients get back to the basics in order to live a healthy lifestyle.

Cassie

Orange Box Fitness Registered Dietitian 

The Orange Box Diet

At Orange Box Fitness we do NOT believe in

  1. Fad Diets

  2. Extreme Dieting

  3. Weight Loss Pills

  4. Special Powders or Secret Potions

At Orange Box Fitness we DO believe in

  1. Whole Foods

  2. Balanced Diets

  3. Sustainable Habits

  4. Appealing to Your Needs

"Our food should be our medicine and our medicine should be our food"

-Hippocrates

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