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  • Writer's pictureMaKayla Neinas

Healthy Grocery List for ALDI

When it comes to grocery shopping, finding healthy and affordable options can sometimes feel like a challenge.

However, Aldi, a popular discount grocery store chain, offers a variety of options for those who are looking to make healthier choices without breaking the bank.

ALDI Grocery Store

Here are some healthy Aldi finds to consider on your next grocery shopping trip:

1. Organic Produce

To start off your healthy grocery list to Aldi. Be sure to check out the variety of organic produce options, from fruits and vegetables to herbs and spices.

  • Organic mixed greens, arugula, spring mix, spinach

  • Organic berries (blueberries, raspberries, strawberries)

  • Organic vegetables (baby carrots, mini peppers)

2. Healthy Whole Grains

Next on your Healthy Grocery List for ALDI, opt for white bread, choose whole-grain options:

  • Aldi's Seedtastic 10 Seed Bread

  • Oat So Healthy Whole Grain Bread

  • Fit & Active 100% Whole Wheat Flour Tortillas

  • SimplyNature Organic Shredded Wheat cereal

  • Millville Old Fashioned Oats

  • SimplyNature Organic Quinoa

  • Specially Selected Brown Basmati Rice

These options are higher in fiber and contain more vitamins and minerals than their white bread counterparts.

3. Protein Greek Yogurt

Next, is Greek yogurt, which is a great source of protein and is lower in sugar than traditional yogurts. Aldi offers a variety of flavors:

  • Friendly Farms Greek Yogurt, which contains up to 15 grams of protein per serving.

4. Nuts and Seeds

Nuts and seeds are a great snack option that is packed with nutrients. Aldi offers a variety of options:

  • SimplyNature Chia Seeds

  • SimplyNature Hemp Seeds

  • SimplyNature Milled Flax Seed

  • Southern Grove Retreat Trail Mix

  • Southern Grove Nuts (including cashews, pistachios, almonds, walnuts, and peanuts)

5. Healthy Canned Fish

Canned fish, such as salmon and tuna, are an excellent source of omega-3 fatty acids, which are essential for heart health. Aldi offers a variety of canned fish options that are affordable and convenient.

  • Fit & Active Fat Free Tuna Salad Kit

  • Northern Catch Pink Salmon

  • Norther Catch Solid White Tuna

6. Frozen Fruits and Vegetables

Frozen fruits and vegetables are a great option for those who want to incorporate more produce into their diet without the hassle of chopping and preparing fresh produce.

Aldi offers a variety of frozen fruits and vegetables, such as berries, broccoli, and cauliflower, that are perfect for smoothies or quick stir-fries.

  • Season’s Choice Frozen Fruit or SimplyNature Organic frozen fruit

  • SimplyNature Organic Chunky Fruit Bars

  • SimplyNature Organic Frozen Vegetables

7. High-Protein ALDI Picks

To round out your Healthy Grocery List for ALDI, you must pick up those Protein finds!

Protein is an essential macronutrient that aids in weight loss and muscle growth. Aldi has many snacks, produce and products that are dense in protein. The brand Elevation is an exclusive ALDI brand made by Millville. If you are into protein bars, then ALDI’s have several to choose from. Some are chocolate-covered, some are chocolate drizzle, and some are not covered.

  • Elevation Protein Bars/Shakes

  • L'OVEN Fresh High Protein Bread/Wrap

  • Friendly Farms Low-Fat Cottage Cheese

  • Park Street Deli Protein Snack Selects

  • Millville Protein Pancake and Waffle Mix

  • Egg White Wraps

  • Produce: Chicken, Eggs, Fish, Pork, Beef etc.

Final Notes on you Healthy Grocery List for ALDI

In conclusion, Aldi offers a variety of healthy options that are affordable and convenient. By incorporating these healthy Aldi finds into your diet, you can make healthier choices without sacrificing taste or breaking the bank.

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